Discipline
Seventeen-year-old Phillip Poe starts his days early. He gets up at 5:45 a.m. so that he can catch a ride to BART with a family member. Then he takes a train to catch a bus, arriving at school just before 8 a.m. His days end late, too. He often doesn’t return until 10 p.m., sometimes taking a long bus ride home after evening varsity basketball practice. After finishing homework, he gets to bed by midnight, catching less than six hours…
Meditation and breathing exercises are daily rituals at Grant Elementary School in Richmond. Principal Farnaz Heydari introduced these practices in an effort to reduce bad behavior, which had led to high numbers of student suspensions.