Uncategorized

Prescription for mindfulness: Non-profits and hospitals use new practices for healing

Since the 1970s, psychologists and neurologists have been studying what happens in the brains of meditating children and adults. Now, hospitals and non-profits like Kaiser Permanente and Mindful Life Project are turning to mindfulness and...

Contra Costa County works on process to dismiss cannabis convictions

Proposition 64, which voters passed in November 2016, not only legalized the adult use of cannabis, but also established protocols for reducing, dismissing and sealing old marijuana-related convictions. That means Californians convicted of cannabis crimes...

Oakland City Hall

Oakland’s City Hall sticks out like a sore thumb. The rectangular building, a beautiful pearl, is surrounded by the sounds of construction in a gentrifying city. Pigeons fly above me as the nearby construction sounds...